DAY 3: January 3, 2008 I had my alarm set for 7am to go to the gym
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and workout,
Then at 7:15 I hit the snooze button.
Then at 7:30 I hit the snooze button.
Then at 7:45 I hit the snooze button again!
I just didn’t want to get up and go to the gym.
It is cold for Las Vegas and I just did’nt want
to get all dressed up and drive to the gym…
I heard that little voice inside saying, ah,
just stay in bed and then shower and start working…
At 8am my alarm went off again and I jumped out of
bed.Rushed to get my gym cloths on and drove to the gym.
As soon as I get there I weigh in…
Starting Weight: 348.5 lbs.
Todays Weight: 341 lbs. (Hip-Hip Hurray!)
Yes, I lost 5 pounds since yesterday!
Exercise:
Treadmill: 47 Minutes
Speed: 2.5 -3.0 mph
Miles: 2.01
Calories Burned: 389
Blood Pressure: 137/91
Heart Beat: 89
I was shocked that I lost 5 pounds in a day,
but I’m happy.
That’s all for now…
See you tomorrow…
Robby LeBlanc
Tagged with: diet-journal • Lose-Weight • Robby-LeBlanc • weighloss
Posted on January 3rd, 2008 by rleblanc
Filed under: Daily Diary, Video








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