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Day 5 – I lost 1.5 Pounds!

Hello Fat and Fit Fans,

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DAY 5…January 5, 2008
I went to the gym and did my workout…
Starting Weight: 348.5
Todays Weight:   337.5

Exercise…

Treadmill: 47 Minutes
Speed: 2.5 – 3.00 mph
Miles: 2.29
Calories Burned: 404

Blood Pressure: 138/96

Heart Beat: 102

That’s all for now…

See you tomorrow…

Have a Great Day!
Robby LeBlanc

Daily Diary Lost another pound convert this post to pdf.

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