Day 8…Back on track.

January 8, 2008 by rleblanc
Filed under: Daily Diary, Video

Hello Fat and Fit Fans,

DAY 8…January 8, 2008

This is the first morning that when my alarm
went off I didn’t hit the snooze button.

I got right up at 6:30 put on my gym clothes and
was out the door in 10 minutes.

Starting Weight: 348.5
Todays Weight: 334

Total Weight Loss: 14.5 pounds

Exercise:
Treadmill: 60 minutes

Speed: 2-5-3.0 mph

Miles: 2.69
Calories burned: 450

Blood Pressure: 124/80
Heart Beat: 72

I am really excited to see my blood pressure
going down. This is really good! What a difference
a week makes!

That’s all for now…

See you tomorrow!

Have a Great Day!
Robby LeBlanc

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.

Tell me what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

You must be logged in to post a comment.

My Progress Chart