Hello Fat and Fit Fans,
I’ve been alternating my treadmill habbits…
The past couple of days I have slowed down my speed
but increased my incline level and I am feeling the results…
More sweat for sure…
Starting Weight: 348.5
Todays Weight: 327.5
Total Weight Loss To date: 21 lbs.
Starting Waist Measurement: 62
Today: 59.5
Treadmill: 45 minutes
Speed: 2.0 – 2.5
Incline: 8 -10
Calories Burned: 549
See you tomorrow…
Robby LeBlanc
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Tagged with: Daily Diary
Posted on January 24th, 2008 by rleblanc
Filed under: Daily Diary
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