Day 28…Lost Another pound…

January 28, 2008 by
Filed under: Daily Diary 

Hello Fat and Fit Fans,

Robby on Treadmill at Health Club in Las Vegas
Day 28…January 28, 2008Starting Weight: 348.5
Today Weight: 325.5
Total Weight Loss To Date: 23 lbsTreadmill: 60 minutes
Speed: 2.0 – 3.0 mph
Incline: 1-15
Calories Burned: 765

This is my the most calories I’ve burned in a single a session…

I’m going back to the gym right now…It’s 8:44 pm..

See You Later,
Robby LeBlanc

convert this post to pdf.
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • digg
  • del.icio.us
  • BlinkList
  • Furl
  • Reddit
  • Simpy
  • Spurl
  • YahooMyWeb

Tags:

Comments

Tell me what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

You must be logged in to post a comment.