Fat to Fit 101.com – Robby LeBlanc’s Weightloss Journey

Hi Fat and Fit Fans,

Day 42 …February 11, 2008

Still watching over my girlfriend Vickie…
Here eye got infected after it was scratched…
It is on the mend now, finally.

I did go to the gym late today.

January 1, 2008
Starting Weight: 348.5
Todays Weight: 324.5
Total Loss To Date: 24 lbs.

Exercise:
Treadmill: 45 Minutes
Miles: 1.79
Speed: 2.0-3.0
Level: 2.0 -15
Calories Burned: 614

In the 45 minutes on the treadmill I did have a good sweat.

That’s All for now…

Getting Back on Track Again,
Robby LeBlanc
I did 45 minutes on the treadmill

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Posted on February 11th, 2008 by rleblanc
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Hello Fat and Fit Fans,

Day 38…February 7, 2008

I wasn’t able to get to the gym today because my
girlfriend Vickie scratched her eyeball yesterday
and we ended up going to the emergency room
for about 6 hours…Until 2 in the morning…

It was bad…She will be in eye bandages for a few
days and then go back to the doctors…

However, my trainer by phone, Scott Sanchez, The
Olympic Trainer…Well he was in town for 2 days on
other business. I did get out this morning for about
30 minutes while to bring him back to the airport…

I did shoot a quick video with him in the car and restaurant…
Then I went straight home and have been with my honey
Vickie all day…

I will probably get back to the gym tomorrow…
That’s all for now…

Say a quick prayer form my Vickie…

No Chips – No Dip  – No Cookies – No – Cake!
Robby LeBlanc

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Posted on February 7th, 2008 by rleblanc
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Hello Fat and Fit Fans!

Day  36…   February 5, 2008

After my super bowl binge I had to re-focus…
This big lesson from that is…
Prepare – Prepare – Prepare!

As soon as I got at the Hotel for the Super Bowl
I knew I was in trouble! There were several ballrooms
set up with large screen TV’s…

Then outside each ballroom was a small buffet style
food options…Hot dogs, Pizza, Sausages, Ssoda, Ice Cream…

I should have left or just said no to all of the options.
Well, I said yes and I gained 4 pounds! The problem was,
I said Yes 2 days in a row to making bad food choices.

Well today I got back on the horse and we’re marrching forward…
outside each ballroom.

I’ve got to Remember Rocky’s Quote From the Movie
“Rocky Balboa”…“It ain’t about how hard ya hit. It’s about how hard you
can get hit and keep moving forward. How much you can take
and keep moving forward. That’s how winning is done!”January 1, 2008
Starting Weight: 348.5 lbs.
Todays Weight:   323 lbs.

Total Weight Loss To Date: 25.5 

Goal For The Week:
To lose 6 pounds and weigh 320 lbs. on the button or better.

Exercise:
Treadmill
Speed: 2.0 – 3.0 mph
Time:  45 minutes
Level: 2.0 -10.00
Miles: 1.89
Calories Burned: 759

Bloood Presure: 131/80
Heart Rate: 58

Energy Level (1-10) – 8.5 
Emotional Attitude: Good

Food Choices:
Protien Shake, Food Bar, 6 inch Subway chicken sandwitch

That’s all for now…

No Chips – No Dip – No Candy – No Cookies!
Robby LeBlanc 

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Posted on February 5th, 2008 by rleblanc
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Hi,

I went off my diet 2 days in a row…

I submitted to the Super Bowl Food enticements at a Local Caisno!
2 Hot Dogs, A Slice of Pizza, and a Soda…

Great game…Bad Food Choices…
I did  work out after the game…

60 minutes on the treadmill…

Bottom line…
I went off track,

I start again tomorrow…

Keepin It Real,
Robby LeBlanc

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Posted on February 3rd, 2008 by rleblanc
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Hello Fat and Fit fans,

Day 32…February, 1, 2008
 
Yup…
MY goal is to lose at least 100 lbs and climb
Mt. Kilimanjaro in Tanzania East Africa by end of August 2008…
I am publicly claiming it! I am going to climb one of the tallest Mountains
in the world!

Some of my friends and family think I am absolutly nuts.
They could be right!

The high peak of Mt. Kilimanjaro is 19,340 feet.I’ll write more on this over ther weekend…

My Daily Stats:
Day 32

January 1, 2008
Starting Weight: 348.5 lbs.
Todays Weight:   322.5

Total Weight Loss To Date:  26 lbs.

Exercise:
Treadmill: 60 Minutes
Speed: 2.0.-3.5 mph
Level:  3-15
Miles: 2: 43
Calories Burned: 857 

Bloood Presure: 117/76

Heart Rate: 74

Energy Level (1-10) -  7
Emotional Attitude: GoodTalk to you tomorrow…

No Chips – No Dip – No Candy – No Cake!
Robby Le Blanc

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Posted on February 1st, 2008 by rleblanc
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