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My Progress Chart
Check out Robby's progress starting January...
My highest weight: 360
My lowest weight: 286 Categories
Day 93…I Lost 9 lbs!
Hi Fat and Fit Fans!
Today is April 3, 2008
DAY 93
Well I weighed in at 323 lbs today!
I am excited about that because just 2 days
ago I was 332 lbs.
It blows me away the up and downs of
weight. On Monday I quit dringing soda
and went back to a modified low carb diet.
The first days I was a little shakey
and had a headache. Today I felt fine.
At the end of my workout I met a gal
that had lost 163 lbs over the past 2 years!
Her story is awesome and inspiring…
Well here are my workout stats for today…
By the way, my gym just got new treadmill and
equipment and they have a USB port for me to
download my exercise stats!
This is so cool…More on that another time…
Here are my stats for Today…
Workout Name
Elapsed Time – 41:19
Calories – 549
Distance - 2.00 Miles
Distance Climbed – 505 feet
Average Speed – 2.90 MPH
Average Pace – 20:41 / Mile
Average Heart Rate – 128
TYpe of Exercise – Treadmill
Date and Time – 04/03/2008 21:22:20
That’s all for today…
No Chips – No Dip – No Soda – No Bread!
Have a Great Day,
Robby LeBlanc
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Day 92 …Ok…I’m Back Working Out, Again!
Hello Fat and Fit Fans!
Today is April 1, 2008
And this is DAY 92
I have not been consistent with my food
choices and my workout.
For those of you that have been following
my progess and lack there of, I do
appreciate it.
It’s been a challenge…
I started off like gang busters
and slipped back into old patterns.
Today is a new day.
I weighed in at 332 lbs.
My start weight was 348.5
Total weight loss to date: 16 llbs.
Here are my workout stats for today.
Workout
Elapsed Time – 45:00
Calories – 502
Distance – 2.21 Miles
Distance Climbed – 294 feet
Average Speed – 2.95 MPH
Average Pace – 20:19 / Mile
Average Heart Rate – 120
04/01/2008 12:07:32
I hope to see you tomorrow…
NO CHIPS – NO DIP – NO SODA – NO Beer!
Have a great day!
Robby LeBlanc
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