Hello Fat and Fit Fans!
Today is April 1, 2008
And this is DAY 92
I have not been consistent with my food
choices and my workout.
For those of you that have been following
my progess and lack there of, I do
appreciate it.
It’s been a challenge…
I started off like gang busters
and slipped back into old patterns.
Today is a new day.
I weighed in at 332 lbs.
My start weight was 348.5
Total weight loss to date: 16 llbs.
Here are my workout stats for today.
Workout
Elapsed Time – 45:00
Calories – 502
Distance – 2.21 Miles
Distance Climbed – 294 feet
Average Speed – 2.95 MPH
Average Pace – 20:19 / Mile
Average Heart Rate – 120
04/01/2008 12:07:32
I hope to see you tomorrow…
NO CHIPS – NO DIP – NO SODA – NO Beer!
Have a great day!
Robby LeBlanc
convert this post to pdf.Tagged with: • Obesity • Struggling with weight loss • Weight-loss
Posted on April 1st, 2008 by rleblanc
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