Hi Fat and Fit Fans!
Today is April 3, 2008
DAY 93
Well I weighed in at 323 lbs today!
I am excited about that because just 2 days
ago I was 332 lbs.
It blows me away the up and downs of
weight. On Monday I quit dringing soda
and went back to a modified low carb diet.
The first days I was a little shakey
and had a headache. Today I felt fine.
At the end of my workout I met a gal
that had lost 163 lbs over the past 2 years!
Her story is awesome and inspiring…
Well here are my workout stats for today…
By the way, my gym just got new treadmill and
equipment and they have a USB port for me to
download my exercise stats!
This is so cool…More on that another time…
Here are my stats for Today…
Workout Name
Elapsed Time – 41:19
Calories – 549
Distance - 2.00 Miles
Distance Climbed – 505 feet
Average Speed – 2.90 MPH
Average Pace – 20:41 / Mile
Average Heart Rate – 128
TYpe of Exercise – Treadmill
Date and Time – 04/03/2008 21:22:20
That’s all for today…
No Chips – No Dip – No Soda – No Bread!
Have a Great Day,
Robby LeBlanc
convert this post to pdf.Tagged with: lose-weight-fast • Lost 9 Pounds • Obesity • Scott Sanchez • The Biggest Loser
Posted on April 3rd, 2008 by rleblanc
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