Starting January 1, 2008 Robby Shares His Experience On His Quest To Lose 100 Lbs.

Day 175…Should I Apply For the Dr. Phil Show?

Hi Fat and Fit Fans,

Today is June 25, 2008
Day 175…

Last week I was working at an event all week and
in the midst of that injured my left knee. So, I
couldn’t work out, again…

I am seeing patterns here.
I get off to a good start and get some momentum and then
something knocks me off my path.

Up and down and the Yo Yo continues
Vickie my girlfriend is always trying to help me how ever she can.

Bottom line is, I haven’t been able to stay consistent for more
than 30 days at a time.  I need help and don’t know what kind
of help I need.

I know I need to consistently make better food choices and exercise consistently.

My friend Scott Sanchez called me today and said that Dr. Phil was
looking for people that wanted to do his weight loss challenge.

Hey, I tried and sent out my tape to The Biggest Loser a while back
and they never even called or wrote any kind of response. I sent a video
2x.

Should I try Dr. Phil?
The good news is, it seems to be taking place in Las Vegas
which is good. I just don’t know what kind of time committment they are
looking for. I got to keep working to pay my bills.

As I’m writing this post, I realize I’ve got nothing to lose and everything
to gain. Yes I have a team of people that want to help me but most of
them are out of town.

Well, I am going to the gym in the morning and starting all over again.
And then, I’ll apply to Dr Phil Show.

I hate the idea of being embarrassed on national TV about
my weight but if it works, who cares.  I need help.

Ok Dr. Phil…I challenge you.
Help me take my health back and lose 100 pounds so I can climb Mt Kilimanjaro!

See you Tomorrow,
Robby LeBlanc



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Day 163 - I Lost 4 Pounds…

Hello Fat and Fit Fans,

June 13, 2008 …
Day
163

The last 2 -3 days I have been keeping a keen eye on my
Blood Pressure and food choices…

I went to the gym first thing this morning.
Starting Weight January 1, 2008
- 348.5
Todays Weight June 13, 2008 - 329 lbs. 

Treadmill:
Time:
30 Minutes
Calories Burned: 321
Distance: 1.32 miles

That’s All for now…

No Chips - No Dip!
Robby LeBlanc



I Went Swimming Today!

Hi Fat and Fit Fans,

June 12, 2008

My blood pressure is back under control, Thank God.

I didn’t go to the gym today but walked around my
neighborhood and went swimming!

I am back on a low carb style diet. I not only want to lower my weight, and blood pressure, but i’d like to eliminate blood pressure meds totally.

This will take a while but I don’t want any more incidents
in the doctors office.

That’s all for today…

No Chips - No Dip - No Bread - No Beer!
Robby LeBlanc



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Back On The Treamill Again!

Hi Fat and Fit Fans,June 11,2008…

I hadn’t worked out much since my last blog. I was having problems with my blood pressure.  Yesterday I woke up and my head was killing me.

Part of the problem was I recently had a blood pressure medication
change. Well, this one was not working for me.

My blood pressure this morning172/119! Ouch!
My head felt like it was exploding.
I ended up in my doctors office for 7 hours…

He and his staff took great care of me.
Finally with some new medication, it came down to 120/82

Then I went home and slept for almost 15 hours!

So today I fely really good.
My blood pressure today was 119/72…

I did go to the gym for 20 minutes. Here are my stats.

Weight: 333 lbs
Time:
21:00
Calories Burned: 175
Distance: 1 Mile
Average Speed: 2.8 MPH

I just wanted to get back on track again and let you all
know what was going on…

That’s All For Now,
Robby LeBlanc



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