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I Went Swimming Today!

Hi Fat and Fit Fans,

June 12, 2008

My blood pressure is back under control, Thank God.

I didn’t go to the gym today but walked around my
neighborhood and went swimming!

I am back on a low carb style diet. I not only want to lower my weight, and blood pressure, but i’d like to eliminate blood pressure meds totally.

This will take a while but I don’t want any more incidents
in the doctors office.

That’s all for today…

No Chips – No Dip – No Bread – No Beer!
Robby LeBlanc

convert this post to pdf.

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