Day 190…Back on Track
Hi Fat and Fit Fans,
July 10, 2008…Day 190
Today I didn’t make it to the gym but did walk around my neighborhood.
I was sweating up a storm. By non it had hiy 110 degrees…
I had 2 protein shakes and a Ceasar salad..
I’ll be back at the gym in the morning…
See you tomorrow..
No Chips – No Dip – No Cookie – No Cake
Robby LeBlanc














