Hi Fat and Fit Fans!
Day 228 - August 19, 2008
Start Weight :
August 18, 2008 - 344 lbs.
Todays Weight
August 19, 2008 - 339
Time - 1:33:04
Calories Burned - 864
Distance - 4.12 Miles
Distance Climbed - 312 feet
Average Speed - 2.65 MPH
Average Heart Rate - 128
No Chips - No Dip
Robby
Tagged with: Walked 4 miles
Posted on August 19th, 2008 by rleblanc
Filed under: Daily Diary | No Comments »
