Hi Fat and Fit Fans!
Day 228 – August 19, 2008
Start Weight :
August 18, 2008 – 344 lbs.
Todays Weight
August 19, 2008 - 339
Time – 1:33:04
Calories Burned – 864
Distance - 4.12 Miles
Distance Climbed – 312 feet
Average Speed – 2.65 MPH
Average Heart Rate – 128
No Chips – No Dip
Robby
convert this post to pdf.Tagged with: Walked 4 miles
Posted on August 19th, 2008 by rleblanc
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