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Day 229 My Thighs Were Burning Today!

Hello Fat and Fit Fans,

Day 229 – August 20, 2008

First thing this morning when I got up to go to the gym
I could feel my thighs were a bit raw…

Bottom line, it hurt!

THen as I started walking…
Ouch! Ouch! Ouch!

Every Step was an Ouch!

Anyway I still did my tread mill today…

Time: 45:06
Calories Burned: 411
Distance:  2:09 Miles

Then I went to the gym again tonight and did another 1.5 miles…

THat’s All For Now…

Robby

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