Hi Fat and Fit Fans,
Day 233
DP - Day 6
Sunday August 24, 2008
Time - 61:26
Calories - 582
Distance - 2.90 Miles
Distance Climbed - 176 feet
Average Speed - 2.83 MPH
Part 2 - Same day
Time - 15:08
Calories - 125
Distance - 0.66 Miles
Average Speed - 2.61 MPH
Average Pace - 22:54 Mile
Average Heart Rate - 114
Average Pace - 21:10/Mile
Average Heart Rate - 115
No Chips - No Dip
Robby LeBlanc
Tagged with: Walked 4 miles
Posted on August 24th, 2008 by rleblanc
Filed under: Daily Diary | No Comments »
