Starting January 1, 2008 Robby Shares His Experience On His Quest To Lose 100 Lbs.

Day 233 Walked Almost 4 Miles Today!

Hi Fat and Fit Fans,

Day 233
DP - Day 6
Sunday August 24, 2008

Time - 61:26
Calories - 582
Distance - 2.90 Miles
Distance Climbed - 176 feet
Average Speed - 2.83 MPH

Part 2 - Same day
Time - 15:08
Calories - 125
Distance - 0.66 Miles
Average Speed - 2.61 MPH
Average Pace - 22:54 Mile
Average Heart Rate - 114
Average Pace - 21:10/Mile
Average Heart Rate - 115

No Chips - No Dip
Robby LeBlanc

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Posted on August 24th, 2008 by rleblanc
Filed under: Daily Diary

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