Hi Fat and Fit Fans,
Day 237
Thursday August 28, 2008
Yeh…A Girl kicked my butt in a Kick Boxing Class!
This Trainer is tough as nails and I was moning most of the time!
Next day I could barely move!
Here are some of my stats for the past few days…
Date: Monday August 25, 2008
Time: 43.06
Calories Burrned – 398
Distance – 2.01 miles
Monday Afternoon – 5:30
Kick Boxing Class at the LVAC – 55 Minutes
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Tuesday August 26, 2008
Treadmill:
Time: 30.01
Distance – 1.44
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Date: Wednesday August 27, 2008
Time - 41:18
Calories - 404
Distance – 2.00 Miles
Distance Climbed – 132 feet
Average Speed – 2.91 MPH
Average Pace – 20:34 Mile
Average Heart Rate – 113
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Date: Thursday August 28, 2008
Time: 45.01
Calories Burned: 425
Distance: 2.19
That’s All for now…
Robby LeBlanc
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Posted on August 28th, 2008 by rleblanc
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