Walked 1.3 Miles This Morning

October 28, 2008 by · Leave a Comment
Filed under: Daily Diary 

Hi Fat and Fit Fans,

I went to the gym firs thing in the morning…

Treadmill:
Time – 30 minutes
Distance: 1.3 Miles
Calories Burned – 266
climbed – 50 feet
Average Speed – 2.45 mph

Then I had an Ham and Cheese Omlet for breakfast…

Just trying to get back on track and stay accountable…

Have a Great Day,
Robby

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