Hi Fat and Fit Fans,
I went to the gym firs thing in the morning…
Treadmill:
Time – 30 minutes
Distance: 1.3 Miles
Calories Burned – 266
climbed – 50 feet
Average Speed – 2.45 mph
Then I had an Ham and Cheese Omlet for breakfast…
Just trying to get back on track and stay accountable…
Have a Great Day,
Robby
convert this post to pdf.Tagged with: lose-weight-fast • weightloss jourrney
Posted on October 28th, 2008 by rleblanc
Filed under: Daily Diary | No Comments »
