I Walked Another 1.83 Miles Tonight!

February 10, 2009 by
Filed under: Daily Diary 

Hi Fat and Fit Fans,

Well I had a busy day today. I had a music gig first
thing in the morning so I couldn’t work. Then was tied
this afternoon. Then this evening I had a class at church.

I went to the gym after class.

Treadmill:
Time: 46 minutes
Calories Burned: 371
Distance: 1.83

Because I didnt exercise this morning, i wanted to walk
at least 15 minutes. Some of the treadmills at my gym have TV sets.

I am a UFC fan and was able to catch 45 minutes of matches.

Bottom Line, I exercised today!

No Chips – No Dip
Robby Leblanc

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