Hello Fat and Fit Fans,
I ‘m glad I’m back on the Tread Mill. I have never thrown
my back out before, but it sure is painful. Walking was very difficult
so I rested a lot.
Here are my stats for Today:
Treadmill
Elapsed Time – 45:10
Calories Burned – 394
Distance – 1.78 Miles
Distance Climbed – 93 feet
Average Speed – 2.37 MPH
Average Heart Rate – 125
Date & Time – 3/11/2009 20:14:27
No Chip – No Dip
Robby LeBlanc
convert this post to pdf.Tagged with: • I Walked 1.78 miles • Weight-loss
Posted on March 11th, 2009 by rleblanc
Filed under: Daily Diary | No Comments »
