I Walked 1.78 Miles Today

March 11, 2009 by
Filed under: Daily Diary 

Hello Fat and Fit Fans,

I ‘m glad I’m back on the Tread Mill.  I have never thrown
my back out before, but it sure is painful. Walking was very difficult
so I rested a lot.

Here are my stats for Today:
Treadmill
Elapsed Time – 45:10
Calories Burned – 394
Distance – 1.78 Miles
Distance Climbed – 93 feet
Average Speed – 2.37 MPH
Average Heart Rate – 125
Date & Time – 3/11/2009 20:14:27

No Chip – No Dip
Robby LeBlanc

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