Fat to Fit 101.com - Robby LeBlanc’s Weightloss Journey

Hi Fat and Fit Fans,

Today is Day 203 - July 23, 2008 

I’m still hard at it.

Wednesday July 23, 2008
WEight In : 332

Here is my exercise for this morning…
Workout Name - Manual Treadmill
Elapsed Time - 32:24
Calories Burned - 302
Distance - 1.56 Miles
Distance Climbed - 63 feet
Average Speed - 2.89 MPH
Average Pace - 20:44 /Mile
Average Heart Rate - 118

That’s All for Today…

No Chips No Dip!
Robby LeBlanc

Tagged with: Exercise • Lost 4 pounds • Obesity • Robby-LeBlanc • walked 32 minutes

Posted on July 23rd, 2008 by rleblanc
Filed under: Daily Diary | No Comments »

Hi Fat and Fit Fans,June 11,2008…

I hadn’t worked out much since my last blog. I was having problems with my blood pressure.  Yesterday I woke up and my head was killing me.

Part of the problem was I recently had a blood pressure medication
change. Well, this one was not working for me.

My blood pressure this morning172/119! Ouch!
My head felt like it was exploding.
I ended up in my doctors office for 7 hours…

He and his staff took great care of me.
Finally with some new medication, it came down to 120/82

Then I went home and slept for almost 15 hours!

So today I fely really good.
My blood pressure today was 119/72…

I did go to the gym for 20 minutes. Here are my stats.

Weight: 333 lbs
Time: 21:00
Calories Burned: 175
Distance: 1 Mile
Average Speed: 2.8 MPH

I just wanted to get back on track again and let you all
know what was going on…

That’s All For Now,
Robby LeBlanc

Tagged with: High Blood Pressure • Lose weight weight loss • Obesity

Posted on June 11th, 2008 by rleblanc
Filed under: Daily Diary | No Comments »

Hello Fat and Fit Fans!

Today is April 1, 2008

And this is DAY 92

I have not been consistent with my food
choices and my workout.

For those of you that have been following
my progess and lack there of, I do
appreciate it.

It’s been a challenge…

I started off like gang busters
and slipped back into old patterns.

Today is a new day.

I weighed in at 332 lbs.

My start weight was 348.5
Total weight loss to date: 16 llbs.

Here are my workout stats for today.

Workout
Elapsed Time - 45:00
Calories - 502
Distance - 2.21 Miles
Distance Climbed - 294 feet
Average Speed - 2.95 MPH
Average Pace - 20:19 / Mile
Average Heart Rate - 120
04/01/2008 12:07:32

I hope to see you tomorrow…

NO CHIPS - NO DIP - NO SODA - NO Beer!

Have a great day!
Robby LeBlanc

Tagged with: • Obesity • Struggling with weight loss • Weight-loss

Posted on April 1st, 2008 by rleblanc
Filed under: Daily Diary | No Comments »

Hello Fat and Fit Fans,

Yesterday I had a bad day. I was really pissed off that I didn’t
lose more weight. I have been working out consistently and well
at the gym.

I didn’t binged on cookies, cake or candy…
You know tha basics…Just kidding!

I did have a sandwwich with bread and extra high protein
food bars though…

So now I am seeing a pattern.  About every 6-7 days I get
challenged and stressed and thus, I tend to over eat.

The good news is, I’m choosing better foods than before January 1, 2008.

The lesson is, just keep marching forward, keep my head to
the grind stone and don’t take any 1 day or week personal.
Also, I wasn’t able to be in touch with my trainer to talk
thropugh this…He was away for the weekend.

My girlfriend Vickie has been so supportive and
encouraging. She see’e my struggle, and it is a struggle.
Right now it is anyway.

So later today, I’ll be going back to the gym and then tomorrow
continue with with mountain…

Have a Great Day,
Robby LeBlanc 

Tagged with: • Lose-100-pounds • lose-weight-fast • Obesity • Robby-LeBlanc • Struggling Losing weight • Weight-loss

Posted on January 27th, 2008 by rleblanc
Filed under: Daily Diary | No Comments »